{"id":32592,"date":"2021-05-26T13:51:02","date_gmt":"2021-05-26T16:51:02","guid":{"rendered":"https:\/\/www.marituba.pa.gov.br\/site\/?p=32592"},"modified":"2021-05-26T13:51:02","modified_gmt":"2021-05-26T16:51:02","slug":"marituba-e-saude-na-3a-idade-inicia-atividades-esportivas-para-idosos-do-municipio","status":"publish","type":"post","link":"https:\/\/marituba.pa.gov.br\/site\/marituba-e-saude-na-3a-idade-inicia-atividades-esportivas-para-idosos-do-municipio\/","title":{"rendered":"\u201cMarituba \u00e9 Sa\u00fade na 3\u00aa Idade\u201d inicia atividades esportivas para idosos do munic\u00edpio"},"content":{"rendered":"<figure id=\"attachment_32597\" aria-describedby=\"caption-attachment-32597\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8243-scaled.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-32597 size-medium\" src=\"https:\/\/www.marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8243-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8243-300x200.jpg 300w, https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8243-1024x683.jpg 1024w, https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8243-1536x1024.jpg 1536w, https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8243-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-32597\" class=\"wp-caption-text\">As aulas acontecer\u00e3o diariamente<\/figcaption><\/figure>\n<p>A Prefeitura de Marituba iniciou na manh\u00e3 desta ter\u00e7a-feira (26), o projeto \u201cMarituba \u00e9 Sa\u00fade na Terceira Idade\u201d que oferta aulas de dan\u00e7a, alongamento, orienta\u00e7\u00e3o nutricional e controle de press\u00e3o arterial dos idosos do munic\u00edpio. As aulas acontecer\u00e3o diariamente no Gin\u00e1sio Poliesportivo de Marituba, sempre \u00e0s 8 horas da manh\u00e3, seguindo o protocolo de combate \u00e0 Covid-19, com o uso de m\u00e1scaras, \u00e1lcool em gel e distanciamento social.<\/p>\n<p>A dona de casa Mozani Coutinho, 68 anos, foi uma das primeiras a chegar com sua m\u00e1scara e sua garrafinha de \u00e1lcool em gel. \u201cEu estou achando uma maravilha, n\u00f3s passamos tanto tempo em casa trancados e agora podemos sair para praticar exerc\u00edcios\u201d, comentou.<\/p>\n<p>Da mesma opini\u00e3o \u00e9 o encanador Elson Souza, 66 anos. Ele ressalta que j\u00e1 tomou as duas doses da vacina contra o Coronav\u00edrus e continua se cercando de todos os cuidados. \u201c Eu sei que tenho que me cuidar, tento praticar exerc\u00edcios, mas sozinho \u00e9 muito mais dif\u00edcil\u201d.<\/p>\n<p>A secret\u00e1ria de Cultura, Sandra dos Santos, destacou que todos t\u00eam consci\u00eancia da import\u00e2ncia de manter os cuidados necess\u00e1rios para se evitar a propaga\u00e7\u00e3o do Coronav\u00edrus, mas tamb\u00e9m pontuou a import\u00e2ncia de praticar esportes para aumentar a imunidade. \u201cA gente tem que estar auxiliando a sa\u00fade na terceira idade. Os exerc\u00edcios f\u00edsicos tamb\u00e9m fortalecem a sa\u00fade mental destes idosos\u201d, comenta.<\/p>\n<p>O evento \u00e9 desenvolvido pela Secretaria Municipal de Cultura, Esporte e Lazer (Secel) com apoio da Secretaria Municipal de Sa\u00fade (Sesau). Gilson Carlos, assessor t\u00e9cnico da Sesau, recomenda que, antes dos exerc\u00edcios f\u00edsicos, os idosos passem pela aferi\u00e7\u00e3o da press\u00e3o e sigam as orienta\u00e7\u00f5es dadas pelos profissionais. \u201cPor isso a Sesau est\u00e1 disponibilizando estas informa\u00e7\u00f5es para que os idosos tenham uma vida mais saud\u00e1vel com os exerc\u00edcios f\u00edsicos e ao mesmo tempo controlem a press\u00e3o arterial, entre outros sinais importantes&#8221;, falou.<\/p>\n<figure id=\"attachment_32598\" aria-describedby=\"caption-attachment-32598\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8203-scaled.jpg\"><img decoding=\"async\" class=\"wp-image-32598 size-medium\" src=\"https:\/\/www.marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8203-scaled-e1622047814197-300x237.jpg\" alt=\"\" width=\"300\" height=\"237\" srcset=\"https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8203-scaled-e1622047814197-300x237.jpg 300w, https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8203-scaled-e1622047814197-1024x809.jpg 1024w, https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8203-scaled-e1622047814197-1536x1213.jpg 1536w, https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8203-scaled-e1622047814197-2048x1617.jpg 2048w, https:\/\/marituba.pa.gov.br\/site\/wp-content\/uploads\/2021\/05\/IMG_8203-scaled-e1622047814197-768x606.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-32598\" class=\"wp-caption-text\">O projeto tamb\u00e9m oferece orienta\u00e7\u00e3o nutricional e controle de press\u00e3o arterial<\/figcaption><\/figure>\n<p><strong>Servi\u00e7o:<\/strong><\/p>\n<p>Marituba \u00e9 sa\u00fade na 3\u00aa Idade\u201d<\/p>\n<p>Dan\u00e7a e Alongamento<\/p>\n<p>Hora: 08 horas<\/p>\n<p>Local de Inscri\u00e7\u00e3o: Gin\u00e1sio Poliesportivo de Marituba<\/p>\n<p>Idade: A partir de 60 anos<\/p>\n<p>&nbsp;<\/p>\n<p><em>Texto: M\u00e1rcio Flexa<\/em><\/p>\n<p><em>Foto: Ary Brito<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Prefeitura de Marituba iniciou na manh\u00e3 desta ter\u00e7a-feira (26), o projeto \u201cMarituba \u00e9 Sa\u00fade na Terceira Idade\u201d que oferta aulas de dan\u00e7a, alongamento, orienta\u00e7\u00e3o nutricional e controle de press\u00e3o arterial dos idosos do munic\u00edpio. As aulas acontecer\u00e3o diariamente no Gin\u00e1sio Poliesportivo de Marituba, sempre \u00e0s 8 horas da manh\u00e3, seguindo o protocolo de combate<\/p>\n","protected":false},"author":25,"featured_media":32597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32592","post","type-post","status-publish","format-standard","has-post-thumbnail","category-noticias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u201cMarituba \u00e9 Sa\u00fade na 3\u00aa Idade\u201d inicia atividades esportivas para idosos do munic\u00edpio - Prefeitura Municipal de Marituba - PA | Gest\u00e3o 2025-2028<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/marituba.pa.gov.br\/site\/marituba-e-saude-na-3a-idade-inicia-atividades-esportivas-para-idosos-do-municipio\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cMarituba \u00e9 Sa\u00fade na 3\u00aa Idade\u201d inicia atividades esportivas para idosos do munic\u00edpio - Prefeitura Municipal de Marituba - PA | Gest\u00e3o 2025-2028\" \/>\n<meta property=\"og:description\" content=\"A Prefeitura de Marituba iniciou na manh\u00e3 desta ter\u00e7a-feira (26), o projeto \u201cMarituba \u00e9 Sa\u00fade na Terceira Idade\u201d que oferta aulas de dan\u00e7a, alongamento, orienta\u00e7\u00e3o nutricional e controle de press\u00e3o arterial dos idosos do munic\u00edpio. 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